The Rider's Fitness Guide to a Better Seat

★★★★★ 5.0 84 reviews

US$8.74
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Management number 233343723 Release Date 2026/06/27 List Price US$8.74 Model Number 233343723
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With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post-riding soreness, lessens fatigue, minimizes the risk of injury, and improves your performance. Read more

ASIN B00DNKY4LK
XRay Not Enabled
ISBN13 978-0470223703
Edition 1st
Language English
File size 11.3 MB
Page Flip Enabled
Publisher Howell Book House
Word Wise Enabled
Print length 160 pages
Accessibility Learn more
Screen Reader Supported
Publication date March 24, 2008
Enhanced typesetting Enabled

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